Blooming Hearts Wellness
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    • Neurodivergent Parenting
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    • Relational Trauma
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Blooming Hearts Wellness

nurturing the journey back to you

nurturing the journey back to younurturing the journey back to younurturing the journey back to you

Counselling rooted in safety and compassion — helping you discover the strength within.

Book Now
  • Home
  • About
  • Offerings / Rates
  • Areas Of Support
    • Neurodivergent Parenting
    • Nervous System Support
    • Burnout, Loss & Overwhelm
    • Relational Trauma
  • Blog
  • Contact
  • FAQ

Blooming Hearts Wellness

An Invitation to Begin

What if the pain you’ve carried isn’t the end of your story… but the doorway into your becoming? At Blooming Hearts Wellness, I offer a heart-centred space for women seeking healing, clarity, and reconnection with themselves. This is a sanctuary for gentle exploration, deep listening, and meaningful change... where your experiences are honoured, your story is reclaimed, and you are supported as you grow into the fullness of who you are.

my mission

My mission is to support women’s mental health by helping women heal from adversity, reconnect with their inner strength, and step into their authentic truth. Through trauma-informed counselling, workshops, and integrative practices, I blend clinical wisdom with compassionate presence. Each offering is grounded in safety, respect, and connection... creating space for resilience, self-trust, and lasting change.

My vision

I envision a world where women no longer carry their pain alone or in silence. A world where women’s mental health is honoured, where stories once rooted in shame are met with understanding, and where healing feels both supported and empowering. I believe every woman deserves a space where she feels safe to grow, to heal, and to step forward with confidence into the life she is meant to live.

About Me

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ABOUT

I am a trauma-informed Professional Counsellor with a heart-centred, integrative approach to healing. My work blends clinical wisdom with deep compassion, intuition, and presence. I believe healing begins with connection... within yourself and with others... and that wholeness is not found in perfection, but in learning how to meet yourself with honesty, care, and truth.


I support women through life’s transitions, emotional wounds, and the soul-level work of rewriting their stories. I don’t work to fix you... I walk beside you. Together, we explore what it means to live with purpose, to face the unknown with courage, and to reconnect with who you are beneath the pain.


I know what it feels like to be misdiagnosed, emotionally dysregulated, and unseen. I know the grief of an autism diagnosis, the loneliness of betrayal within marriage, and the exhaustion of showing up for everyone while quietly abandoning yourself. As a mother of two children with Autism Spectrum Disorder, I have lived the profound challenges, and the deep growth that come with advocating fiercely while staying rooted in vulnerability. I know what it means to question who you are in the midst of suffering… and what it takes to find your way back. 


An essential part of healing is learning to set and honour healthy boundaries, the invisible lines that protect your energy, create internal safety, and allow your nervous system to rest. Boundaries are not walls; they are acts of self-love and empowerment. I help women learn how to hold them gently and firmly, so they can reclaim their power and live with authenticity rather than obligation.


Through 1:1 counselling, workshops, and future offerings rooted in holistic care, I create spaces where women feel safe, seen, and supported. Spaces where you can feel again, hope again, and trust your own voice.


I believe in growth, transparency, spirituality, and the power of choice. I believe we are not here to stay small, but to expand, to heal, and to rise. And I believe that even in your most broken moments, you are already whole.


If you’re ready to step into your story with clarity, courage, and compassion, I would be honoured to walk beside you.


Nicole Linden, MPCC (Provisional)

OFFERINGS

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counselling services

🌸 1:1 Counselling - Online

  • 60-Minute Online Session — $130
  • 90-Minute Online Session — $180
  • 30-Minute Online Discovery Call — Free

✨ Sessions are covered by most extended health benefits.

Book Now
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meditations

Meditations are more than moments of relaxation — they are invitations to reconnect with your heart, your body, and your truth. Through breath, presence, and gentle guidance, you’ll learn to quiet the noise of the world, strengthen your inner voice, and create space for healing and growth. Each meditation is crafted to help you soften, release, and rise into the wholeness that is already within you.

Listen Now
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Work shops - coming soon

Our workshops offer a unique opportunity to gather in community, connect deeply, and explore themes of healing, empowerment, and growth in a supportive group setting. These sessions will incorporate aspects of holistic healing and focus on women's mental health. 


Topics and dates are announced as they become available.

AReas Of support

Neurodivergent Parenting Support

Burnout, identity loss & Caregiver Overwhelm

Neurodivergent Parenting Support

Supporting parents of neurodivergent children to restore balance, reclaim energy, and feel seen.

read more

Trauma & Nervous System Healing

Burnout, identity loss & Caregiver Overwhelm

Neurodivergent Parenting Support

Gentle, trauma-informed support for your body and nervous system to feel safe, regulated, and resilient.

read more

Burnout, identity loss & Caregiver Overwhelm

Burnout, identity loss & Caregiver Overwhelm

Burnout, identity loss & Caregiver Overwhelm

Helping caregivers reclaim their sense of self, restore energy, and find steadiness amidst responsibilities.

Read More

Relational Trauma Support for Women

Burnout, identity loss & Caregiver Overwhelm

Burnout, identity loss & Caregiver Overwhelm

Supporting women to heal from relational trauma, strengthen boundaries, and reconnect with themselves.

read more

My Blog

Contact

Blooming Hearts Wellness

bloomingheartswellness@gmail.com

Hours

Open today

10:00 am – 07:00 pm

Lets Connect!

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Frequently Asked Questions

Have more questions, please reach us at bloomingheartswellness@gmail.com.

Blooming Hearts Wellness is a theraputic space where women can feel safe, seen, and supported. I walk beside you through life’s transitions, grief, and soul-level healing — helping you reconnect with yourself, set gentle but firm boundaries, and step into the freedom and wholeness that’s already within you. Here, healing is not about perfection, but about presence, self-compassion, and finding your own inner strength.

Your first discovery call is a gentle, no-pressure conversation — a space to see if we connect and if working together feels like the right fit. It’s an opportunity for you to share what’s on your heart, learn a little more about me, and ask any questions you might have about the process.

During this call, we’ll:

  • Talk about the challenges or transitions you’re experiencing
  • Explore your goals for counselling or personal growth
  • Discuss what a session with me looks like and how I hold space
  • Answer any questions about scheduling, fees, or how I work

The goal is for you to feel seen, heard, and understood, and to leave with clarity about whether working together feels right for you. This call is all about you — your story, your needs, and your comfort in taking the next step toward healing and growth.

Right now, I’m offering online sessions only. This way we can connect safely and comfortably from wherever you are, so you can focus on your healing without added stress or travel.

I hold a safe, supportive space where you can feel seen, heard, and understood. Together, we build safety and structure while exploring your story and your inner world. I weave in mindfulness, somatic practices, DBT, CBT, Narrative Therapy, and IFS — all in a way that meets you where you are and supports your growth, healing, and self-discovery.

You can reach out by clicking the Book Now button or emailing me at bloomingheartswellness@gmail.com. Just let me know your availability, your goals, and a little about why you’re seeking counselling. I’ll connect with you so we can find a time that feels right and talk about the next steps on your journey.

The number of sessions varies for each person, because healing is a unique journey. Some people find clarity and relief in just a few sessions, while others benefit from ongoing support over time. Together, we’ll explore your goals, your pace, and what feels right for you — there’s no “one-size-fits-all” approach.

You’re ready for therapy whenever you feel a desire to be seen, understood, or supported — or when something in your life feels heavy, confusing, or overwhelming. You don’t need to have everything figured out or a “perfect” reason to start. The fact that you are here, exploring, and taking this first step is already a sign that you’re ready. Therapy is a safe space to explore your thoughts, feelings, and experiences at your own pace, with support, compassion, and understanding.

Yes — everything that happens in session is confidential. We’ll review the legal limits of confidentiality together during your first session, and it will also be outlined in the intake forms so you feel clear and safe.

I understand that life can be unpredictable. If you need to cancel or reschedule a session, please let me know at least 24 hours in advance. This gives us the chance to find another time that works for you and allows me to offer that space to someone else who may need it.

Yes, I accept insurance and am covered by many insurance providers. After each session, I’ll provide a detailed receipt and invoice that is often eligible for reimbursement through extended health benefits, depending on your plan. **DIRECT BILLING COMING SOON**

I accept e-transfer to bloomingheartswellness@gmail.com as well as credit card payments via Jane Payments. Payment is due on the day of your session. After each session, I’ll provide a receipt so you have everything you need for your records or to submit to insurance.

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